It's a Kinetic Thing With Karen K.

It’s a Kinetic Thing with Karen K is your evidence-based, no-nonsense guide to the science of metabolic health, hormone optimization, and aesthetics — designed to help you feel and function at your best. Hosted by ...more

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Latest Episodes

17

January 19, 2026 00:24:29
The Truth About GLP-1 Injections and Metabolic Health

The Truth About GLP-1 Injections and Metabolic Health

In this episode, Karen breaks down GLP-1 injections in a clear, practical way.  What they are, how they work in the body, and why...

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16

December 17, 2025 00:29:40
From Weight Loss to Recovery: The Power of Peptides

From Weight Loss to Recovery: The Power of Peptides

In this episode, Karen breaks down the five most popular peptides patients are asking about right now and why they’ve become such powerful tools...

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15

October 30, 2025 00:29:15
The Future of Wellness: Where Medicine Meets Optimization

The Future of Wellness: Where Medicine Meets Optimization

In this episode, Karen looks ahead at the future of wellness — what’s changing, what’s emerging, and what’s finally getting the attention it deserves....

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14

October 08, 2025 00:29:26
Epidose 14: More Than TSH: Understanding the Full Picture of Thyroid Health

Epidose 14: More Than TSH: Understanding the Full Picture of Thyroid Health

In this episode, Karyn opens up about her personal health journey with Graves’ disease — from the frustration of being told her thyroid labs...

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13

September 29, 2025 00:28:17
Episode 13: Let’s Talk About It: Morpheus8V & Women’s Intimate Wellness

Episode 13: Let’s Talk About It: Morpheus8V & Women’s Intimate Wellness

In this episode, Karen breaks down a topic most women don’t talk about but absolutely should — vaginal health and rejuvenation with InMode Morpheus8V....

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12

September 04, 2025 00:29:10
Episode 12: Want Results by The Holidays?  Start Here!

Episode 12: Want Results by The Holidays? Start Here!

September is the perfect time to hit reset on your health goals before the holiday chaos sneaks up. In this episode, Karen discusses what...

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