It's a Kinetic Thing With Karen K.

It’s a Kinetic Thing with Karen K is your evidence-based, no-nonsense guide to the science of metabolic health, hormone optimization, and aesthetics — designed to help you feel and function at your best. Hosted by ...more

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Latest Episodes

10

August 01, 2025 00:25:31
Episode #10: It’s Not Just Your Thyroid: What Your Labs Aren’t Telling You

Episode #10: It’s Not Just Your Thyroid: What Your Labs Aren’t Telling You

In this episode, Karen breaks down why so many people are told their thyroid is “normal” when something is clearly off. We talk about...

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9

July 11, 2025 00:33:08
From Hospital Floors to Wellness Doors: Karen’s Journey through Medicine

From Hospital Floors to Wellness Doors: Karen’s Journey through Medicine

In this special episode, Karen tells her medical story--from her early days in the hospital system to building a wellness practice that puts personalized...

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8

June 23, 2025 00:26:46
Episode #8 - Peptides 101 – What You Need to Know About CJC1295, BPC157 & NAD+

Episode #8 - Peptides 101 – What You Need to Know About CJC1295, BPC157 & NAD+

In this episode, Karen breaks down three of the most talked-about peptides in the wellness world: CJC1295, BPC157, and NAD+. She dives into what...

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7

June 05, 2025 00:27:30
Episode #7 - Drugstore vs. Medical-Grade Skincare: What’s Really Worth It?

Episode #7 - Drugstore vs. Medical-Grade Skincare: What’s Really Worth It?

Today on the podcast, Karen breaks down the truth about skincare—and why that $20 cream from the drugstore might not be doing what you...

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6

May 22, 2025 00:27:36
Episode #6 - The Truth About GLP-1s: Weight Loss, Side Effects & What Happens Next

Episode #6 - The Truth About GLP-1s: Weight Loss, Side Effects & What Happens Next

GLP-1 weight loss injections like Ozempic, Wegovy, and Mounjaro have taken the wellness world by storm—but what’s really going on behind the hype? In...

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5

May 05, 2025 00:30:14
Episode #5

Episode #5

Today Karen dives into the world of aesthetics and wellness.  In today's episode, we're exploring some of the most popular treatments in the industry...

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